5th 10 minute daily recovery run by lizadone at Garmin Connect - Details
I'd like to say it's getting easier but thats not true! My fitness is still depleted beyond my expectations and although it is highly frustrating I am pleased to be making some headway.
I am focussed on the positives... it is so good to be running every day, even if it is just one 10 minute mile. :0)
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